Exercise Physiology
Create Balance From The Inside Out
Our exercise physiologists specialise in helping our patients achieve all around good health through exercise. We offer tailored programs for a wide range of people from anyone who just wants to improve their general health through to those with medical conditions.
Be it through one-on-one sessions or group Clinical Classes we will help you find treatment to suit your needs and ensure you will progress your health and fitness goals safely and effectively.
How can we help you?
Specialised in all the areas below
Diabetes
Chronic
Conditions
Cardiac
Conditions
Muscle & Joint
Conditions
Respiratory
Conditions
Weight Loss
Metabolic
Diseases
Mobility &
Strength
SPECIALISED MEDICAL PROGRAMS
Take part in specialised training, designed for your Chronic Health Conditions. Join our classes run by Mend health professionals and monitored with our cutting edge Medically Monitored Training (MMT)- and get the best results while training safely.
Exercise Physiologist vs personal trainer.
Exercise Physiologist’s are trained to provide exercise and lifestyle instruction for injury prevention and rehabilitation, and management of chronic conditions. Exercise physiologists are university qualified and are all registered under ESSA. We take pride in having extensive knowledge about the human body and the benefits that exercise can provide, mentally, emotionally and physically.
You can have piece of mind that your 1-on-1 training sessions will be performed with an accredited exercise physiologist, who have undertaken additional rigorous training, to ensure you get the best standard of care.
Reach Your Goals
Our training services can be as individual services or packaged as part of our gym membership package, which also includes, open supervised gym access, tailored monthly assessments and programming, as well as access to our private member information sharing platform.
As Exercise Physiologists we are able to blend rehabilitation (or prevention) needs with general training goals such as fitness and weight management if required. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.