TRAINING CENTRE
At MEND we have created a training facility for those who do not fit into traditional training facilities, for those who have injuries or chronic health conditions, or those who need expert supervision & guidance to achieve the best results.
Above all we help people achieve their goals so they can start living life to it’s fullest; this means going beyond just helping relieve their pain or improving their health.
We help people get back to something they love, to be healthy enough to try something new, travel or spend quality time with their family or loved ones, long term.
BENEFITS OF TRAINING AT MEND
SUPERVISED TRAINING
Our expert allied health professionals are on hand to assist, guide and implement strategies and exercises to ensure training is safe everytime.
INDIVIDUAL HEALTH PROGRAM
Every member receives an individualised training program created by our experts to suit specific rehab, training and health goals to achieve their MEND health journey.
MEDCIAL PROGRAMS
We have a range of medical programs available specifically designed for all fitness levels, age, women’s only and chronic conditions.
HEALTH CLASSES
We can guarantee that you are always in the hands of experts with our allied health professionals created and run health classes.
1 on 1 Training
Mend is program based membership- every member will have an assessment, and 1-on-1 sessions to ensure you know the exercises, the equipment, and that you are safe. Only if and when you are ready, you will be given the option to also start independently or in one of our range of health classes.
For the best results an Allied Health Professional (Exercise Physiologists) will supervise and progress your Mend Journey.